Tailored bodywork & restorative care brought to your door
Therapeutic massage and postpartum doula support for Hampton Roads families — delivered right where you’re most comfortable: home.
- 14+ Years of Experience
- Mobile - We Come to You
- Serving Hampton Roads
- Licensed Massage Therapist
- Trained Postpartum Doula
Support for wherever you are
Every visit is shaped around your season of life — whether that’s this week’s due date or this morning’s sore shoulders.
What sets our care apart?
Personalized Care
Every visit is shaped around your body, your story, and what you need that day.
Mobile Convenience
We bring the table, the tools, and the calm — you don’t have to leave home.
Regular Check-Ins
Ongoing care that adapts as you heal and grow, not a one-time appointment.
Compassionate Support
A steady, caring presence for families navigating a season of major change.
Two ways to feel supported
Whichever season you’re in, care comes to you.
Therapeutic Massage
Relieve tension, ease pain, and reset with massage sessions tailored to your body’s needs, in your own space.
Postpartum Doula Support
Practical, compassionate help during the fourth trimester — newborn care guidance, rest, and reassurance for the whole family.
Three steps to your first visit
Schedule a Consultation
Tell us about your needs and preferred visit times — we’ll find a plan that fits.
Create Your Care Plan
Together, we build a personalized plan around your goals, whether that’s pain relief or postpartum support.
Receive Care at Home
Sit back in your own space while Serena brings the care to you.
About Serena
Serena has spent more than 14 years as a licensed massage therapist, and now brings that same hands-on care to families navigating pregnancy and postpartum life.
She founded The Serene Escape to make high-quality, personal care accessible — no waiting rooms, no rushing, just dedicated time in a space where you already feel safe: home.
Serving Hampton Roads families at home
The Serene Escape travels throughout Hampton Roads, including:
- Virginia Beach
- Norfolk
- Chesapeake
- Portsmouth
- Suffolk
- Hampton
- Newport News
Don’t see your city? Reach out — we may still be able to help.
Frequently Asked Questions
Do you really come to my home?
Yes — all massage and postpartum doula sessions are mobile. Serena brings a portable table and everything needed for your visit.
What locations do you serve?
We currently serve the Hampton Roads are of Virginia, including the following cities:
- Hampton
- Newport News
- Yorktown
- Poquoson
- Norfolk
- Chesapeake
- Portsmouth
- Virginia Beach
What massage options are available?
Each massage service is customized to your needs. Swedish, deep tissue, lymphatic techniques, and stretching may be used.
What's included in a post-partum support package?
Our postpartum doula support includes, but is not limited to, resources, care for mother and baby, light housekeeping, and meal support during daytime.